I am Laura, nervous system and mindset coach

I help women who feel exhausted, overwhelmed, and anxious reconnect with their energy, find lasting calm, and become their true selves again.

Through a holistic approach combining nervous system regulation and transformational coaching.

Trainings and workshops

Having experienced myself a highly demanding life and career, I have a 6+ years’ experience in empowering high achievers to sort their energy and stress levels thanks to powerful tools and strategies. I particularly enjoy sharing those through my trainings and workshops.

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Coaching

With coaching, I take you on a deep journey of self-discovery and help you to reconnect with your deepest truth, to start to live in alignment and create the life you truly deserve and desire.

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TOGETHER

You’re doing everything “right”… so why do you still feel exhausted, stressed, and overwhelmed?

You are constantly on the edge, get easily triggered and lack patience with others…

You still get to do everything on your to-do list but feel your energy levels low, your digestion slow and your hormonal balance is not what it used to be…

Your mind is racing, you feel easily overwhelmed with new tasks and information, and dream of a quiet place to take a breath…

You feel like you give more than you receive and it does not replenish you anymore…

You start to lose your sense of purpose at work and feel like you can hardly reconnect with the feeling of ease and joy anymore…

Your intuitive voice tells you something has to change but you are still doubting and trying to bury that voice under the rocks…to finally realise that avoidance only makes it worse.

If these words resonate with you, I want you to know one thing. You don’t need to become stronger. You don’t need to keep pushing yourself. Together, we’ll explore what’s keeping your nervous system, body, and mind under constant pressure, so you can feel calmer, more energized, and more like yourself again.

Let’s talk about how we can do it together.

Let's do a free and no-obligation call to learn more about how I can support you.

Contact

I had an amazing, integrating and supportive coaching experience. Laura helped me achieve such significant breakthoughts, she helped me understand why I think and act a certain way and discover the root of my biggest fears. I can now hear the thoughts in my head clearer and assign to whom they belong and then choose to not follow. I feel more connected to my heart and able to ask for help.

Lucie R., Radical Happiness Project

When I connected with Laura, I wanted to shift my mindset and most importantly I wanted good energy in my life, a rejuvenation. From the moment I met Laura at her yoga class and throughout the coaching journey, she exuded positivity. Completing the coaching experience was ethereal, transcendent, and powerful. I feel lightness and freedom in my thoughts. The actions I set in place with Laura’s guidance are a paradigm shift for me and for my subconscious mind. I feel Laura is destined to help many people find their own path to happiness and peace.

Jennifer McNamara

Laura’s approach is gentle and kind, yet powerful. She is a real professional in the wellbeing field and a great coach. She did not suggest or impose her solutions, instead she guided me to find my own answers within. With her guidance I find my own ways to support my health and become my own best friend. The experience exceeded all my expectations, at the end of the coaching journey I felt energised and confident to be in the driver’s seat of my life.

Julia C.

Laura is an exceptional human being and an extraordinary coach. I feel deeply privileged to have spent this time with her, and I wouldn’t hesitate for a moment to recommend her to others. Her guidance and support came at a time when I truly needed them—helping me identify and work through unhealthy patterns that had been holding me back. She has given me one of the greatest gifts: the ability to uncover and be true to myself. Together, we peeled back so many old layers, I couldn't have done it without her help. I know with certainty that my relationships—and my life—will continue to grow as a result of the work we’ve done. I am incredibly grateful to have been in such safe hands.

Rebecca Johnson, property manager

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Contact me on contact@be-balanced-with-laura.com