{"id":770,"date":"2022-08-09T09:08:04","date_gmt":"2022-08-09T09:08:04","guid":{"rendered":"https:\/\/dotlifev4-5.themegoods.com\/?page_id=770"},"modified":"2026-07-09T10:52:32","modified_gmt":"2026-07-09T08:52:32","slug":"coaching","status":"publish","type":"page","link":"https:\/\/be-balanced-with-laura.com\/fr\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"770\" class=\"elementor elementor-770\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f13693a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f13693a\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;mountains&quot;,&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0633b54\" data-id=\"0633b54\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9d9762 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"e9d9762\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;true&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;true&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation_velocity&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.6999999999999999555910790149937383830547332763671875,&quot;sizes&quot;:[]},&quot;dotlife_ext_is_fadeout_animation_direction&quot;:&quot;up&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4d72c7 elementor-widget elementor-widget-spacer\" data-id=\"a4d72c7\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4314316 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4314316\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;true&quot;,&quot;dotlife_ext_is_fadeout_animation_velocity&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.59999999999999997779553950749686919152736663818359375,&quot;sizes&quot;:[]},&quot;dotlife_ext_mobile_static&quot;:&quot;true&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation_direction&quot;:&quot;up&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Tu fais tout ce qu'il faut... alors pourquoi te sens-tu toujours aussi \u00e9puis\u00e9e ?<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c070362\" data-id=\"c070362\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07b8360 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"07b8360\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;true&quot;,&quot;dotlife_ext_scrollme_smoothness&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;dotlife_ext_scrollme_translatey&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-100,&quot;sizes&quot;:[]},&quot;dotlife_ext_mobile_static&quot;:&quot;true&quot;,&quot;dotlife_image_is_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_scrollme_disable&quot;:&quot;mobile&quot;,&quot;dotlife_ext_scrollme_scalex&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;dotlife_ext_scrollme_scaley&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;dotlife_ext_scrollme_scalez&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;dotlife_ext_scrollme_rotatex&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;dotlife_ext_scrollme_rotatey&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;dotlife_ext_scrollme_rotatez&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;dotlife_ext_scrollme_translatex&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;dotlife_ext_scrollme_translatez&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/be-balanced-with-laura.com\/wp-content\/uploads\/2025\/04\/meet-me-laura-yoga-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1629\" alt=\"\" srcset=\"https:\/\/be-balanced-with-laura.com\/wp-content\/uploads\/2025\/04\/meet-me-laura-yoga-1024x1024.jpg 1024w, https:\/\/be-balanced-with-laura.com\/wp-content\/uploads\/2025\/04\/meet-me-laura-yoga-300x300.jpg 300w, https:\/\/be-balanced-with-laura.com\/wp-content\/uploads\/2025\/04\/meet-me-laura-yoga-150x150.jpg 150w, https:\/\/be-balanced-with-laura.com\/wp-content\/uploads\/2025\/04\/meet-me-laura-yoga-768x768.jpg 768w, https:\/\/be-balanced-with-laura.com\/wp-content\/uploads\/2025\/04\/meet-me-laura-yoga-440x440.jpg 440w, https:\/\/be-balanced-with-laura.com\/wp-content\/uploads\/2025\/04\/meet-me-laura-yoga-610x610.jpg 610w, https:\/\/be-balanced-with-laura.com\/wp-content\/uploads\/2025\/04\/meet-me-laura-yoga.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5240650 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5240650\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-572cf3a\" data-id=\"572cf3a\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b705b56 elementor-widget elementor-widget-text-editor\" data-id=\"b705b56\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"evzivm\" data-start=\"244\" data-end=\"348\">\u00a0<\/h2><p data-start=\"386\" data-end=\"495\">Tu fais de ton mieux, chaque jour.\n\nTu prends soin des autres. Tu assumes tes responsabilit\u00e9s. Tu essaies de tout g\u00e9rer.\n\nTu as peut-\u00eatre d\u00e9j\u00e0 lu des livres de d\u00e9veloppement personnel, essay\u00e9 le yoga, la m\u00e9ditation ou d'autres approches pour te sentir mieux.<\/p><p data-start=\"637\" data-end=\"651\"><strong data-start=\"637\" data-end=\"651\">Et pourtant...<\/strong>Tu te sens toujours fatigu\u00e9e.\n\nTon mental ne s'arr\u00eate jamais.\n\nTu te sens stress\u00e9e ou constamment sous pression.\n\nTu culpabilises d\u00e8s que tu prends du temps pour toi.\n\nEt, au fond de toi, tu sens que tu ne peux pas continuer comme \u00e7a.<\/p><p data-start=\"878\" data-end=\"956\"><strong data-start=\"878\" data-end=\"956\">Si tu te reconnais dans ces mots, j'aimerais que tu saches une chose : tu n'es pas en train d'\u00e9chouer.\u00a0<\/strong>Il y a une raison pour laquelle tu te sens ainsi.<\/p><p data-start=\"995\" data-end=\"1071\">Le stress chronique ne touche pas uniquement ton mental.\n\nIl impacte aussi ton corps.\n\nTon \u00e9nergie.\n\nTon sommeil.\n\nTa digestion.\n\nTon \u00e9quilibre hormonal.\n\nTa fa\u00e7on de r\u00e9agir aux situations du quotidien.\n\nC'est pourquoi mon accompagnement ne se limite ni au mental, ni au corps.<\/p><p data-start=\"1172\" data-end=\"1214\">J'allie la r\u00e9gulation du syst\u00e8me nerveux et le coaching, parce qu'un changement durable na\u00eet lorsque les deux avancent ensemble.<\/p><p data-start=\"1254\" data-end=\"1385\">Mon approche est <strong data-start=\"1264\" data-end=\"1293\">douce, personnalis\u00e9e<\/strong> with <strong data-start=\"1299\" data-end=\"1328\">profond\u00e9ment humaine.<\/strong>-<\/p><p data-start=\"1387\" data-end=\"1447\">-<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cc6eb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cc6eb0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee0d05e\" data-id=\"ee0d05e\" data-element_type=\"column\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78bb179 elementor-widget elementor-widget-heading\" data-id=\"78bb179\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ensemble, je t'aide \u00e0 : <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6833a77 elementor-widget elementor-widget-text-editor\" data-id=\"6833a77\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-section-id=\"1lvgryy\" data-start=\"1475\" data-end=\"1507\">retrouver une \u00e9nergie plus stable ;<\/li><li data-section-id=\"f5eqho\" data-start=\"1508\" data-end=\"1545\">apaiser un mental qui tourne en boucle ;<\/li><li data-section-id=\"ogkv81\" data-start=\"1546\" data-end=\"1602\">comprendre pourquoi tu retombes dans les m\u00eames sch\u00e9mas ;<\/li><li data-section-id=\"cuydap\" data-start=\"1603\" data-end=\"1650\">apprendre \u00e0 poser tes limites sans culpabiliser ;<\/li><li data-section-id=\"10cdqsi\" data-start=\"1651\" data-end=\"1677\">retrouver un lien de confiance avec ton corps ;<\/li><li data-section-id=\"10ep0hd\" data-start=\"1678\" data-end=\"1709\">te sentir plus libre d'\u00eatre pleinement toi-m\u00eame.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b787249 e-flex e-con-boxed e-con e-parent\" data-id=\"b787249\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7605a57 elementor-widget elementor-widget-heading\" data-id=\"7605a57\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\n\nComment travailler avec moi :<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94e2107 elementor-widget elementor-widget-text-editor\" data-id=\"94e2107\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"text-decoration: underline;\"><strong>Appel d\u00e9couverte  (30 min)<\/strong><\/span><\/h3><p>Faire le premier pas n'est pas toujours facile.\n\nCet appel est un moment pour faire connaissance, comprendre ce que tu traverses aujourd'hui et voir si mon accompagnement est celui dont tu as besoin.\n\nC'est un \u00e9change bienveillant, sans engagement, o\u00f9 tu peux d\u00e9poser ce qui te p\u00e8se et poser toutes tes questions.<\/p><h3 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"jz8yu8\" data-start=\"2022\" data-end=\"2041\">Ce qui est inclus<\/h3><ul data-start=\"2043\" data-end=\"2396\"><li data-section-id=\"zmr5a5\" data-start=\"2043\" data-end=\"2138\">Questionnaire pr\u00e9-coaching : pour mieux comprendre ta situation et ce que tu souhaites changer.<\/li><li data-section-id=\"6jayue\" data-start=\"2139\" data-end=\"2332\">Appel de 30 minutes en visioconf\u00e9rence, pendant lequel nous :<br \/><ul data-start=\"2190\" data-end=\"2332\"><li data-section-id=\"jlrq8f\" data-start=\"2190\" data-end=\"2222\">faisons le point sur ce que tu traverses aujourd'hui<\/li><li data-section-id=\"2dmekq\" data-start=\"2225\" data-end=\"2254\">clarifions ce qui t'\u00e9puise ou te bloque ;<\/li><li data-section-id=\"q62rij\" data-start=\"2257\" data-end=\"2297\">voyons comment je peux t'accompagner ;\nr\u00e9pondons \u00e0 toutes tes questions.<\/li><li data-section-id=\"z7q6vc\" data-start=\"2300\" data-end=\"2332\">r\u00e9pondons \u00e0 toutes tes questions.<\/li><\/ul><\/li><li data-section-id=\"1945sqc\" data-start=\"2333\" data-end=\"2396\">Un espace d'\u00e9change sans pression, afin de v\u00e9rifier ensemble si nous sommes faites pour travailler ensemble.<\/li><\/ul><p data-start=\"2433\" data-end=\"2536\"><strong data-start=\"2433\" data-end=\"2456\">Objectif :<\/strong> t'aider \u00e0 y voir plus clair et te permettre de repartir avec une meilleure compr\u00e9hension de ce que tu vis, ainsi que de la meilleure fa\u00e7on d'avancer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c59749 e-flex e-con-boxed e-con e-parent\" data-id=\"5c59749\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-83968dd e-con-full e-flex e-con e-child\" data-id=\"83968dd\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bad5686 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bad5686\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/event_types\/user\/me?utm_medium=email&#038;utm_source=braze&#038;utm_campaign=2024Q4-NUR-TRIAL-ONB-ALL_ROLES-EN-Pers_Core_Onboarding&#038;utm_content=start_scheduling_button&#038;lid=mrychxmq4ql2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server un appel gratuit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7f2918 e-flex e-con-boxed e-con e-parent\" data-id=\"d7f2918\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0943526 elementor-widget elementor-widget-text-editor\" data-id=\"0943526\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3><span style=\"text-decoration: underline;\">Accompagment \"Rise\"<\/span><\/h3><h4 data-section-id=\"4hzdsb\" data-start=\"1740\" data-end=\"1790\">\u00a0<\/h4><h4><span role=\"text\">Retrouve de la clart\u00e9 quand tout te semble confus.<\/span><\/h4><p data-start=\"1792\" data-end=\"1836\">Parfois, tu n'as pas besoin de plusieurs mois d'accompagnement.\n\nTu as simplement besoin d'un espace o\u00f9 d\u00e9poser ce que tu traverses, prendre du recul et comprendre pourquoi tu te sens ainsi.<\/p><p data-start=\"1965\" data-end=\"2108\"><strong data-start=\"1965\" data-end=\"1973\">Rise<\/strong> est un accompagnement ponctuel con\u00e7u pour les p\u00e9riodes o\u00f9 tu te sens bloqu\u00e9e, d\u00e9pass\u00e9e ou \u00e9motionnellement \u00e9puis\u00e9e, et o\u00f9 tu as besoin d'y voir plus clair.<\/p><p data-start=\"2110\" data-end=\"2139\">Il est fait pour toi si :<\/p><ul data-start=\"2141\" data-end=\"2605\"><li data-section-id=\"fc7uxc\" data-start=\"2141\" data-end=\"2238\">tu traverses une p\u00e9riode de stress ou d'anxi\u00e9t\u00e9 et tu n'arrives plus \u00e0 retrouver ton calme ;<\/li><li data-section-id=\"wly9gi\" data-start=\"2239\" data-end=\"2299\">ton mental tourne en boucle autour d'une m\u00eame situation ;<\/li><li data-section-id=\"s0umpk\" data-start=\"2300\" data-end=\"2432\">tu sens que le stress commence \u00e0 avoir un impact sur ton corps (fatigue, sommeil perturb\u00e9, digestion difficile, cycle menstruel plus sensible...) ;<\/li><li data-section-id=\"15ynqz5\" data-start=\"2433\" data-end=\"2500\">tu n'arrives pas \u00e0 poser une limite ou \u00e0 prendre une d\u00e9cision importante ;<\/li><li data-section-id=\"qlvoo1\" data-start=\"2501\" data-end=\"2605\">tu as l'impression de retomber sans cesse dans les m\u00eames sch\u00e9mas, malgr\u00e9 tout le travail que tu as d\u00e9j\u00e0 fait sur toi.<\/li><\/ul><p data-start=\"2607\" data-end=\"2663\">Ensemble, nous allons comprendre ce qui te maintient aujourd'hui dans cet \u00e9tat.\n\nNous d\u00e9m\u00ealerons ce qui rel\u00e8ve du stress chronique, ce qui est aliment\u00e9 par certains sch\u00e9mas de pens\u00e9e, et nous construirons des pistes d'action concr\u00e8tes, adapt\u00e9es \u00e0 toi.\n\nTu repartiras avec plus de clart\u00e9, une meilleure compr\u00e9hension de ce que tu vis et une direction claire pour avancer sereinement.<\/p><h4 data-start=\"2665\" data-end=\"2841\"><span style=\"text-decoration: underline;\"><span role=\"text\">Ce qui est inclus<\/span><\/span><\/h4><ul><li style=\"list-style-type: none;\"><ul data-start=\"243\" data-end=\"1069\"><li data-section-id=\"1u0xdn3\" data-start=\"243\" data-end=\"405\"><strong data-start=\"245\" data-end=\"280\">Un appel d\u00e9couverte gratuit de 30 minutes,<\/strong>pour faire connaissance, comprendre ce que tu traverses et v\u00e9rifier que cet accompagnement est fait pour toi.<\/li><li data-section-id=\"16t70h2\" data-start=\"407\" data-end=\"542\"><strong data-start=\"409\" data-end=\"441\">Un questionnaire pr\u00e9-coaching<\/strong>, pour faire le point sur ta situation et identifier les sujets que tu souhaites travailler ensemble.<\/li><li data-section-id=\"14he6kn\" data-start=\"544\" data-end=\"712\"><strong data-start=\"546\" data-end=\"580\">Une s\u00e9ance de coaching de 90 minutes,<\/strong>pour comprendre ce qui te maintient aujourd'hui sous pression, gagner en clart\u00e9 et repartir avec des actions concr\u00e8tes adapt\u00e9es \u00e0 ta situation.<\/li><li data-section-id=\"1qmmf14\" data-start=\"714\" data-end=\"919\"><strong data-start=\"716\" data-end=\"781\">Un accompagnement illimit\u00e9 par messages vocaux WhatsApp et e-mail pendant 2 semaines,<\/strong>pour te sentir soutenue au quotidien, d\u00e9bloquer les difficult\u00e9s au fur et \u00e0 mesure et garder ton \u00e9lan entre les \u00e9changes.<\/li><li data-section-id=\"bhpdal\" data-start=\"921\" data-end=\"1069\"><strong data-start=\"923\" data-end=\"966\">Une s\u00e9ance de suivi optionnelle de 30 minutes<\/strong>, pour faire le point sur ton \u00e9volution, consolider les changements et d\u00e9finir les prochaines \u00e9tapes si tu souhaites poursuivre.<\/li><\/ul><\/li><\/ul><p data-start=\"3177\" data-end=\"3197\"><strong data-start=\"3177\" data-end=\"3192\">Investissement:<\/strong> 180\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5c0d64 e-flex e-con-boxed e-con e-parent\" data-id=\"e5c0d64\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4c0282 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d4c0282\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/event_types\/user\/me?utm_medium=email&#038;utm_source=braze&#038;utm_campaign=2024Q4-NUR-TRIAL-ONB-ALL_ROLES-EN-Pers_Core_Onboarding&#038;utm_content=start_scheduling_button&#038;lid=mrychxmq4ql2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server un appel gratuit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da27919 e-flex e-con-boxed e-con e-parent\" data-id=\"da27919\" data-element_type=\"container\" data-settings=\"{&quot;dotlife_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_backdrop&quot;:&quot;false&quot;,&quot;dotlife_ext_is_background_on_scroll&quot;:&quot;false&quot;,&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-168f2e7 elementor-widget elementor-widget-text-editor\" data-id=\"168f2e7\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>\u00a0<\/h3><h3><span style=\"text-decoration: underline;\">Accompagnement \"Transformation\"<\/span><\/h3><h3>\u00a0<\/h3><h3>Pour les femmes qui sont pr\u00eates \u00e0 arr\u00eater de simplement tenir... et \u00e0 recommencer \u00e0 vivre.<\/h3><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"3988\" data-end=\"4043\">Tu as peut-\u00eatre d\u00e9j\u00e0 essay\u00e9 de ralentir.\n\nDe mieux t'organiser.\n\nDe m\u00e9diter.\n\nDe penser plus positivement.\n\nEt pourtant, tu as l'impression de revenir sans cesse au m\u00eame point.\n\nTon corps reste tendu.\n\nTon mental ne s'arr\u00eate jamais.\n\nTu portes beaucoup... souvent plus que tu ne le devrais.<\/p><p data-start=\"4184\" data-end=\"4408\">Transformation est un accompagnement en profondeur con\u00e7u pour t'aider \u00e0 comprendre ce qui entretient cet \u00e9tat de stress, \u00e0 sortir progressivement des sch\u00e9mas qui t'\u00e9puisent et \u00e0 construire un quotidien dans lequel tu te sens enfin plus sereine. \nPendant trois mois, nous travaillons ensemble pour comprendre ce qui maintient ton syst\u00e8me nerveux en \u00e9tat d'alerte et transformer les sch\u00e9mas de pens\u00e9e qui t'emp\u00eachent de retrouver un v\u00e9ritable \u00e9quilibre.<\/p><p data-start=\"4410\" data-end=\"4429\">Petit \u00e0 petit:<\/p><ul data-start=\"4431\" data-end=\"4707\"><li data-section-id=\"1obcjqr\" data-start=\"4431\" data-end=\"4464\">tu retrouves une \u00e9nergie plus stable ;<\/li><li data-section-id=\"1xbvye2\" data-start=\"4465\" data-end=\"4489\">ton mental s'apaise et tu rumines moins ;<\/li><li data-section-id=\"1wlp2nt\" data-start=\"4490\" data-end=\"4525\">tu comprends enfin pourquoi tu te sens comme tu te sens ;<\/li><li data-section-id=\"dxfdvq\" data-start=\"4526\" data-end=\"4558\">tu te sens plus libre de poser des limites et de respecter tes besoins ;<\/li><li data-section-id=\"1nw0kf4\" data-start=\"4559\" data-end=\"4618\">tu retrouves confiance en ton corps et en toi-m\u00eame ;<\/li><li data-section-id=\"u9zgbc\" data-start=\"4619\" data-end=\"4707\">tu construis un quotidien plus serein, plus l\u00e9ger et plus align\u00e9 avec ce qui compte vraiment pour toi.<\/li><\/ul><p>Tu n'as pas besoin de devenir une autre personne pour te sentir mieux. Tu as simplement besoin de comprendre ce qui maintient ton corps et ton esprit sous pression... et d'apprendre \u00e0 en sortir. Et c'est exactement sur quoi nous allons travailler ensemble.<\/p><h3 data-section-id=\"jz8yu8\" data-start=\"4709\" data-end=\"4728\">\u00a0<\/h3><h4 data-section-id=\"jz8yu8\" data-start=\"4709\" data-end=\"4728\"><span style=\"text-decoration: underline;\">Ce qui est inclus<\/span><\/h4><ul><li data-section-id=\"ghxt0r\" data-start=\"1118\" data-end=\"1278\"><strong data-start=\"1120\" data-end=\"1155\">Un appel d\u00e9couverte gratuit de 30 minutes,<\/strong>pour faire connaissance, comprendre ce que tu traverses aujourd'hui et v\u00e9rifier que cet accompagnement correspond \u00e0 tes besoins.<\/li><li data-section-id=\"rglglc\" data-start=\"1280\" data-end=\"1414\"><strong data-start=\"1282\" data-end=\"1314\">Un questionnaire pr\u00e9-coaching<\/strong>, pour faire le point sur ta situation, identifier tes principaux d\u00e9fis et d\u00e9finir les objectifs que tu souhaites atteindre.<\/li><li data-section-id=\"1og9wpk\" data-start=\"1416\" data-end=\"1657\"><strong data-start=\"1418\" data-end=\"1464\">6 s\u00e9ances individuelles de coaching d'une heure<\/strong> (toutes les deux semaines), pour comprendre ce qui entretient ton stress, r\u00e9guler ton syst\u00e8me nerveux, transformer les sch\u00e9mas de pens\u00e9e qui te limitent et construire, pas \u00e0 pas, un quotidien plus serein.<\/li><li data-section-id=\"1y866ru\" data-start=\"1659\" data-end=\"1880\"><strong data-start=\"1661\" data-end=\"1742\">Un accompagnement illimit\u00e9 par messages vocaux WhatsApp et e-mail pendant toute la dur\u00e9e du programme<\/strong>, pour ne jamais rester seule face \u00e0 tes doutes, recevoir du soutien lorsque tu en as besoin et avancer avec confiance entre les s\u00e9ances.<\/li><li data-section-id=\"1hffh60\" data-start=\"1882\" data-end=\"2043\"><strong data-start=\"1884\" data-end=\"1921\">Un accompagnement personnalis\u00e9 et holistique<\/strong>, enti\u00e8rement adapt\u00e9 \u00e0 ton histoire, \u00e0 tes besoins et \u00e0 ton rythme, afin de cr\u00e9er des changements profonds, durables et align\u00e9s avec la vie que tu souhaites construire.<\/li><\/ul><p data-start=\"5012\" data-end=\"5032\"><strong data-start=\"5012\" data-end=\"5027\">Investissement:<\/strong> 850\u20ac\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dae8e65 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dae8e65\" data-element_type=\"widget\" data-settings=\"{&quot;dotlife_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_link_closed_fullmenu&quot;:&quot;false&quot;,&quot;dotlife_ext_is_scrollme&quot;:&quot;false&quot;,&quot;dotlife_ext_is_smoove&quot;:&quot;false&quot;,&quot;dotlife_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;dotlife_ext_is_infinite&quot;:&quot;false&quot;,&quot;dotlife_ext_is_fadeout_animation&quot;:&quot;false&quot;,&quot;dotlife_ext_mobile_static&quot;:&quot;false&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/event_types\/user\/me?utm_medium=email&#038;utm_source=braze&#038;utm_campaign=2024Q4-NUR-TRIAL-ONB-ALL_ROLES-EN-Pers_Core_Onboarding&#038;utm_content=start_scheduling_button&#038;lid=mrychxmq4ql2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server un appel gratuit<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Coaching You&#8217;re doing everything &#8220;right&#8221;&#8230; so why do you still feel exhausted, stressed, and overwhelmed? \u00a0 You do you best all the time. You take care of everyone around you. You carry a lot of responsibility. You try to keep [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-770","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/be-balanced-with-laura.com\/fr\/wp-json\/wp\/v2\/pages\/770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/be-balanced-with-laura.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/be-balanced-with-laura.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/be-balanced-with-laura.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/be-balanced-with-laura.com\/fr\/wp-json\/wp\/v2\/comments?post=770"}],"version-history":[{"count":337,"href":"https:\/\/be-balanced-with-laura.com\/fr\/wp-json\/wp\/v2\/pages\/770\/revisions"}],"predecessor-version":[{"id":2765,"href":"https:\/\/be-balanced-with-laura.com\/fr\/wp-json\/wp\/v2\/pages\/770\/revisions\/2765"}],"wp:attachment":[{"href":"https:\/\/be-balanced-with-laura.com\/fr\/wp-json\/wp\/v2\/media?parent=770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}